Last updated: 10 October 2026
Not a diagnosis
The healthy lifestyle self-assessment (SJS) shows how healthy your daily habits are. Its score and suggestions are general guidance. They are not a medical diagnosis, a test result or a treatment plan.
See a health professional
Talk to a doctor, an Ayurveda practitioner or a health worker before you:
- start, stop or change any medicine;
- follow a diet or remedy if you are pregnant, breastfeeding, elderly or caring for a child;
- act on advice when you have a long-term illness such as diabetes, high blood pressure or heart, kidney or liver disease.
Emergencies
This portal cannot help in an emergency. Call 102 for an ambulance or go to the nearest hospital.
Herbs and home remedies
Natural does not always mean safe for everyone. Herbs and home remedies can cause allergies or interact with medicines. Use them in normal food amounts unless a qualified practitioner advises otherwise.
Accuracy of information
We prepare the content with care and review it, but we cannot guarantee that it is complete, current or right for your situation.
Other websites
Links to other websites are given for convenience. We are not responsible for their content or privacy practices.
Limitation of liability
As far as the law allows, the Department of Ayurveda and Alternative Medicine is not liable for any loss or harm that results from using the portal or relying on its content.
Questions about this page? Contact the Department of Ayurveda and Alternative Medicine. Contact us
